Want to reach your goals? Start with your emotions, WashU experts say
Nate Eckland and Renee Thompson explore the role of emotional clarity in reaching everyday objectives, big and small.
Nate Eckland and Renee Thompson explore the role of emotional clarity in reaching everyday objectives, big and small.
WashU researchers led a population-based study of thousands of college students showing that a phone app with text coaching increased access to care and eased symptoms of depression, anxiety and eating disorders.
Abraham Palmer, Department of Psychiatry - University of California San Diego, aap@ucsd.edu, @abepalmer (on bluesky)